Are you seeking transformative physical, mental, and emotional change through natural means?

Do you need a health coach, yoga, or meditation teacher who understands trauma-informed practices and practices from an anti-oppressive and decolonized lens?

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I’ve been in your position

My name is Alysia Makhani, I’m a Holistic Nurse Coach and Therapeutic Yoga Teacher. I have also experienced physical, mental, and emotional pain. I know how confusing it can be to search for alternative healing methods.

Yoga, therapeutic movement, breathwork, meditation, mindfulness, mantra, and plant medicine have transformed my well-being, along with learning from teachers dedicated to providing trauma-informed, social-justice-oriented, and liberatory practices.

I've devoted my life to sharing the ancient wisdom of yoga, meditation, movement, mantra, and plant medicine. But it's more than just teachings; it's about understanding your unique struggles. I tailor these profound practices to fit your individual needs, offering a personalized roadmap to healing.

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Individual holistic health services may be for you if…

  • You’re seeking ways to improve your physical, mental, and emotional naturally

  • You’re interested in using yoga, therapeutic movement, breathwork, meditation, mindfulness, mantra, and plant medicine for wellness but haven’t been sure how to

  • You need a holistic health coach and yoga teacher who understands how societal structures, oppression, and marginalization of communities impact health and well-being

  • You are looking for an inclusive trauma-informed holistic health coach and yoga teacher

  • You’re looking for a holistic health coach and yoga teacher that is inclusive of the BIPOC and/or LGBTQ communities

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Curious about services?

Make an appointment for a free consultation 

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